Calm Creature Studio

it’s time to

slow down

With classes in The Junction and South Etobicoke, Calm Creature Studio is a welcoming space for those looking to slow it all the way down through Yin Yoga, Reiki, and Restorative Yoga.

candlelight RESTROATIVE – mississauga
Friday, May 3, 2024

Join me for a peaceful restorative yoga class at Sheridan College’s Hazel McCallion Campus (across from Square One Mall). This class is open to the public, and Sheridan staff/students can join at a discounted rate.

Sign Up!

candlelight restorative every sunday
4:15pm & 6:00pm

Whether attending in-person or virtually, this 75-minute class will guide you through breathwork and a sequence of floor-based poses to bring you into deep rest. Each class uses lots and lots of props such as blankets, bolsters, and blocks. Soft music sets the mood while candlelight illuminates the room.

Sign Up!

“Love love love restorative.. helps balance gives me peace and time just for me. Karen is a Natural you can tell she loves what she does I believe it truly sets the stage for a beautiful class.”

Lynda R.

Website

“Restorative yoga has been so instrumental in my wellness practice over the last year. It’s been key to my mind, body and soul transformation and I can’t get enough of it!”

Tolu E.

Website

“As a restorative yoga teacher myself, I can assure you that Karen’s classes are wonderful and will do you a world of good! Such a lovely and calming demeanour goes a long way to restore your body, mind, and spirit. Highly recommend.”

Alena D.

Google

CALM AUTUMN – A YOGA RETREAT
Sugar Ridge Retreat Centre
SeptEMBER 20-24, 2024

Spend the weekend in your cabin in the woods surrounded by nature, soak in the changing colours of the leaves, participate in all styles of gentle yoga and meditation (Restorative, Yin, and Hatha), and nourish your body with delicious vegan meals.

Learn More!

Mindful movement to help us become better, stronger, calmer creatures.

Learn More

Monday’s womens group 👑🧘🏻‍♀️ Join me on Monday mornings for a free community yoga class open to newcomer women 19+! All equipment will be provided, and hang around after class to ask questions and enjoy some light refreshments 🍪 To join, send me a message or contact the CultureLink office at The Crossways Mall! Mississauga yogis! Join me on Friday, May 3 for a relaxing restorative yoga class taking place at this beautiful studio pictured here - the Sky Studio at Sheridan College. This class is open to the public, and active Sheridan staff and students can attend at a discounted rate with a Sheridan OneCard. This is a floor-based class focused on finding deep rest using bolsters, blankets, and other yoga props. It is suitable for ALL levels, including complete beginners, and wheelchair users who can enter/exit their device independently. Pre-registration is required. Hope to see you there! Here are the details: On Monday mornings until June, I’ll be volunteer teaching free yoga classes to newcomer women age 18+ at CultureLink at The Crossways! Find relaxation through movement, develop communication skills, and connect with other women in an inclusive environment. Equipment and light refreshments will be provided. Hope to see you there! If you’re interested, you can message me here or contact Sarah! Here are the details: You’ve got this 🌊 Have a restful long weekend everyone 🐣 Regular Restorative Yoga classes resume on Sunday, April 7. Hope to see you then!

Create a website or blog at WordPress.com